Events
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"Thriving and Unstoppable" Empowering Seniors Through Technology WEDNESDAY, SEPTEMBER 2nd , 2026 Time: 8:00 AM – 4:00 PM 🌟 4th Annual Seniors Tech Conference 2026🌟 Join Seniors 55+, Caregivers, Veterans, People with Disabilities, Community Leaders, Innovators, and Organizations for one of the Nation's most impactful Free Senior-Focused Technology Conferences Discover technology, education, and resources that promote independence, [...] |
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Self-compassion is often misunderstood as self-indulgence or weakness, yet research shows it is strongly linked to resilience, emotional well-being, and sustainable helping. This interactive, experiential workshop introduces participants to the science and practice of self-compassion through evidence-based strategies developed by Dr. Kristin Neff and colleagues. Through guided reflection, experiential exercises, discussion, and practical skill-building, participants will explore [...] |
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